The retreat opened the door. These next three months are about allowing what you've discovered to take root.
The experience doesn't end when you leave the retreat.
Sometimes the most meaningful part begins when you return to your everyday life — when you start noticing old patterns, recognising what no longer feels aligned and becoming aware of the parts of yourself that are ready to be expressed.
But awareness is only the beginning.
How do you work with what has surfaced? How do you understand the patterns that may be keeping you from moving forward? And how do you begin embodying the person you now feel called to become?
Where This Takes Root is an additional three-month post-retreat integration experience, created to support you in continuing that journey.
Facilitated collaboratively by Michelle and Shereen, this experience brings together ancestral and family constellation exploration, embodiment, self-expression and aligned action.
SHEREEN — ANCESTRAL & FAMILY CONSTELLATION WORK
Through facilitated family constellation sessions, Shereen will create space to explore family and ancestral dynamics, relational patterns and influences that may be shaping how you experience yourself and move through life.
MICHELLE — EMBODIMENT, MOVEMENT & ACTION
My sessions are about bringing what you've discovered into the way you actually live.
I'm here to help you recognise and name where you're holding yourself back, reconnect with your power and gifts, challenge the patterns keeping you in familiar places, and identify the actions needed to move forward.
This is about giving yourself permission to become the person you want to be — and actually beginning to live as that person.
Over three months, we'll gather twice each month for six live group sessions.
Each month includes:
One session with Shereen, exploring ancestral and family dynamics through constellation work.
One session with Michelle, focused on embodiment, identifying obstacles, reclaiming your gifts and translating awareness into action.
The work will be responsive to what emerges throughout the journey. Michelle and Shereen will collaborate around the themes and obstacles arising within the group, allowing the sessions to meet participants where they are.
This work isn't meant to happen entirely in isolation.
There is something powerful about being witnessed by people who are also choosing to question old patterns, express more of themselves and create lives that feel true to them.
You'll have space to share, be witnessed, recognise yourself in others, receive support and be challenged to move beyond the places where you've been holding yourself back.
This is an opportunity to claim your power, honour your gifts and give yourself permission to become.
Three additional months. Six live gatherings. Two facilitators. A shared commitment to integration.
This is about taking what has been awakened and giving it somewhere to land.
Not just understanding yourself differently, but beginning to make different choices, express more of who you are and create movement towards the life you want to live.
The retreat opened the door. These next three months are about allowing what you've discovered to take root.
The experience doesn't end when you leave the retreat.
Sometimes the most meaningful part begins when you return to your everyday life — when you start noticing old patterns, recognising what no longer feels aligned and becoming aware of the parts of yourself that are ready to be expressed.
But awareness is only the beginning.
How do you work with what has surfaced? How do you understand the patterns that may be keeping you from moving forward? And how do you begin embodying the person you now feel called to become?
Where This Takes Root is an additional three-month post-retreat integration experience, created to support you in continuing that journey.
Facilitated collaboratively by Michelle and Shereen, this experience brings together ancestral and family constellation exploration, embodiment, self-expression and aligned action.
SHEREEN — ANCESTRAL & FAMILY CONSTELLATION WORK
Through facilitated family constellation sessions, Shereen will create space to explore family and ancestral dynamics, relational patterns and influences that may be shaping how you experience yourself and move through life.
MICHELLE — EMBODIMENT, MOVEMENT & ACTION
My sessions are about bringing what you've discovered into the way you actually live.
I'm here to help you recognise and name where you're holding yourself back, reconnect with your power and gifts, challenge the patterns keeping you in familiar places, and identify the actions needed to move forward.
This is about giving yourself permission to become the person you want to be — and actually beginning to live as that person.
Over three months, we'll gather twice each month for six live group sessions.
Each month includes:
One session with Shereen, exploring ancestral and family dynamics through constellation work.
One session with Michelle, focused on embodiment, identifying obstacles, reclaiming your gifts and translating awareness into action.
The work will be responsive to what emerges throughout the journey. Michelle and Shereen will collaborate around the themes and obstacles arising within the group, allowing the sessions to meet participants where they are.
This work isn't meant to happen entirely in isolation.
There is something powerful about being witnessed by people who are also choosing to question old patterns, express more of themselves and create lives that feel true to them.
You'll have space to share, be witnessed, recognise yourself in others, receive support and be challenged to move beyond the places where you've been holding yourself back.
This is an opportunity to claim your power, honour your gifts and give yourself permission to become.
Three additional months. Six live gatherings. Two facilitators. A shared commitment to integration.
This is about taking what has been awakened and giving it somewhere to land.
Not just understanding yourself differently, but beginning to make different choices, express more of who you are and create movement towards the life you want to live.
